Quantum vision system pdf free download

Exercises: If you have Myopia or nearsightedness , use the exercise routine below. On top of these exercises it is important to break any habits of reading up close, such as reading books, newspapers and using computers or laptops.

Going outside and using your long-range vision is key. Playing certain long-range games such as golf, Frisbee, tennis or bowling could help cure your Myopia. Exercise Routine Duration: 25 mins. This is caused by an irregular shaped cornea or irregular curvature of the lens. Most people with Astigmatism have bad posture, and their head usually tilts towards a side. This causes the extraocular muscles of the eye to work overtime, by adjusting to the new vision which is slightly tilted.

Exercises: This exercise routine is specifically designed for people with Astigmatism. You may find your eyes become sore after the exercises. If this occurs, follow up with the Eyestrain exercise routine to sooth your sore eyes. To do this, place sticky notes angled in the opposite direction of your head tilt in various places around your home — your bathroom mirror, near the kitchen sink, on the pantry, on the wall near the bed, etc.

This will force you to tilt your head in the opposite direction every time you see the tilted sticky notes. Eventually your posture will improve automatically. Exercise Routine Duration: 30 mins. This is usually unrelated to any health problem and is not corrected using lenses.

Amblyopia is caused by failure to use both eyes together. You will notice a lazy eye, by one eye always looking in a different direction compared to the good eye. Amblyopia is often associated with Strabismus Crossed Eyes which is an eye condition where both eyes do not look in the same direction at the same time.

Strabismus is usually caused by poor extraocular muscles of the eye. Although you can usually notice a person with Amblyopia or Strabismus, it can be brought on by tired or strained eyes, excessive reading or computer work, or when the person is fighting an illness like a cold or flu.

Exercises: If you have a Lazy Eye or are Crossed Eyed, an eye patch over the dominate eye, usually the non-lazy eye, for several hours a day will help the weaker eye to develop. Shown below Myopia Exercise Routine Duration: 25 mins. Since they are inside your eye, they move when your eyes move, which is why they seem to dart away when you try to look directly at them. Eye Floaters are usually caused by small pieces of protein that were trapped in your eye during birth.

They can also be caused by the deterioration of the vitreous fluid fluid in the middle of the eye , due to aging of the eye. You can usually see Eye Floaters when your eyes are tired or strained. Exercises: If you have Eye Floaters, use the exercise routine below.

With this exercise routine we are trying to cleanse the eye and stimulate the flow of nutrients. Usually caused by poor production of tears or poor drainage. Tears are a necessary part of maintaining the health of the cornea which provides clear vision.

They also reduce the risk of eye infection and can wash away foreign bodies from within the eye. There are several factors that can cause Dry Eye Syndrome in people.

Also excessive computer work, which causes a person to stare at the screen, can cause drying of the eyes. Dry eyes with contacts can also cause a bacterial infection or scratches on the cornea. Exercises: Our main goal with this exercise routine is to encourage tear production in the eye. This exercise routine is designed specifically for people with Dry Eye Syndrome.

Sometimes when we get older, these cells start to die which form a Cataract. A Cataract is simply the buildup of cellular debris or dead cells. If you have Cataracts, along with doing the exercise routine below, we recommend a balanced diet which contains high amounts of Zinc, Vitamin E and Beta-Carotene.

For more information on nourishing and cleansing your eyes, see Chapter six. If you do not fix eyestrain, it can seriously deteriorate the performance of your eye and ultimately cause vision problems. Eyestrain or stress is usually brought on by focusing on something for a long period of time. Now-a-days this eye condition has become increasingly more popular due to the overuse of laptops, TVs, tablets, iPads, or iPhones.

Also most jobs require starring at a computer screen all day or reading. The light from the computer screen is causing your eyes to overwork. Especially your retina, which is constantly reflecting light.

Although the eye exercises by themselves is not a cure for Macular degeneration, it will yield improvements. We recommend you use the Cataract eye exercise routine outlined below. Exercises: These exercises will help bring nutrients to the back of the eye, where most of the problems lie. To speed up the healing process try taking 60mg of bilberry herbal extract per day, plus 5, mg of vitamin C and mg of taurine an amino acid.

These supplements should be taken with food to avoid stomach irritation. EpiRetinal Membrane is a disease that caused by changes in the fluid of the eye. The exercises below will help bring nutrients to the back of the eye, where most of the problems lie.

On top of the eye exercise routine, increasing your Vitamin A intake is an important part of healing Glaucoma. Palming 3 minutes Pumping 3 minutes Slow Blink 1 minutes Tromboning 3 minutes Palming 1 minutes Eye Rolls 2 minutes Slow Blink 1 minute Clock Rotations 3 minutes Acupressure 4 3 minutes Hydrotherapy 5 minutes Keratoconus Cause: Keratoconus is caused by changes in the fluid in the middle of the eye.

Although the eye exercises by themselves is not a cure for Keratoconus, it will yield improvements. Exercises: These exercises will help bring nutrients to the back of the eye.

If you suffer from more than one eye condition, we recommend you alternate between the exercise routines. The exercises should be done all in one sitting, for the full length of time. Do the eye exercise routines in the order they appear in the chart.

Remember to do the exercise routines at a time throughout the day that you can relax and focus on the exercises. Maintenance: Seeing Results? Once you are satisfied with the results you have achieved, we recommend slowing down the exercises, and only do the exercises 1 - 2 times a week. Which will help lower your chances of getting an eye disease and help cure your already existing eye condition s.

Below is a breakdown of the 3 part system and how the parts work together to help you get the eye sight you deserve to have! After we cleanse your body and eyes you will be able to start fresh, by eating a nutrient rich diet. We all know that a diet with the right minerals and vitamins can help your body run smoother and stronger and this includes your eyes.

Remember if you ever have any questions regarding the exercises, just email support at support quantumvisionsystem. Step 3: Visualize Healing We all know our minds are powerful things, but did you know that just thinking and believing healthy things can help heal your body By saying these statements throughout the day, you will progressively start seeing better.

The Quantum Vision System is an easy 3 step system that will have you seeing the way you were supposed to, with your own two eyes and without any assistance. Once you start seeing results, remember to send us a testimonial of how the system worked for you. What are you waiting for? But did you know that a nutrient rich diet can help cleanse and nourish your eyes?

It can prevent and even help cure certain eye conditions. The doctors will say that it was hereditary and you had no control over it. So what are the real factors that are causing our poor vision?

Below is a list of everyday factors that are contributing to your poor vision: Diet: A poor diet can weaken the retina which can increase the risk of eye diseases such as Cataract and Macular Degeneration.

Night blindness has been linked to people who have a low level of Vitamin A. A diet containing too much sugar can make the lenses in the eye swell which increases the pressure inside the eyeball — this can lead to all sorts of eye conditions. Smoking: Smoking is not only bad for your lungs and overall health, it can also cause all sorts of eye conditions. Eye conditions that can be brought on by smoking include: Macular Degeneration, Uveitis inflammation of the middle of the eye , Diabetic Retinopathy, Dry Eye Syndrome and Cataracts.

Studies have shown that if you smoke, your chances of forming Cataracts double, and your chances of getting Macular Degeneration triples, and those statistics are only getting higher the longer you smoke. But did you know that some of those side effects are Dry Eye Syndrome and sensitivity to light. Some medications can cause serious eye conditions, such as Glaucoma or even vision loss. Below is a list of medications that can cause vision side effects.

Remember to always check with your doctor if you experience any vision problems while on these or other medications. Simple — live a healthy life. This will not only help your eyes, it will also help your whole body.

Below are several simple things you can do to maintain a healthy lifestyle: Avoid Chemicals: Eat organic: Organic food including fruits and meats is known to be free of GMO and food chemicals.

GMO and food chemicals like preservatives, can do damage to your body. These added chemicals are not natural and do nothing to benefit humans, they only extend the shelf life of our food. Whenever possible eat organic!

If you can barely understand what you are reading, imagine what these chemicals are doing to your body. Everything that you put on your skin, gets absorbed into your bloodstream and spreads throughout your body. There are tons of all natural products out there, which contain readable ingredients that are good for you.

From now on use only natural soap, detergent and moisturizer, etc. Natural cleaning supplies: Cleaning your house is a chore that needs to be done.

But most of your cleaning supplies are full of harsh chemicals. These chemicals may make your kitchen or bathroom shine, while also killing bacteria, but at what cost to your health. Did you know that unlike food, beverages and personal care products, cleaning products are not required by law to list their ingredients? Scary, right?! So why not switch to all-natural cleaning supplies. The ingredients are usually well known and easy to pronounce such as; vinegar, lemon and baking soda.

Quit smoking: Besides the obvious reasons, such as cancer, smoking can cause all sorts of eye conditions. Cut back or quit completely.

Your lungs, eyes and your family will love you for it. Avoid prescription drugs: As stated above, prescription drugs usually have eye vision side effects that can cause serious damage to your eyes. Always try natural remedies first. Wait a couple weeks or even a month if you can and then talk to your doctor about your options for prescription drugs.

Maintain a Healthy Diet: Having a nutrient rich diet full of minerals and vitamins is an important part of eye care. A lack of vitamin A can lead to night blindness, nearsightedness, and even glaucoma. To incorporate vitamin A into your diet, eat the following fruits and vegetables: carrots, cantaloupe, sweet red peppers, dried apricots, kale and sweet potatoes.

Vitamin C: Vitamin C is considered an important vitamin because it is an antioxidant. Antioxidants help protect cells against damage from aging, which is important for preventing Cataracts, Macular Degeneration and corneal ulcers. Foods to eat that are high in vitamin C are: citrus fruits such as grapefruit, oranges, lemons etc. Vitamin E can help fight against Cataracts and Macular Degeneration, and in some cases has shown to stop the disease from developing further.

To incorporate vitamin E into your diet, consider adding sunflower seeds, almonds, pecans, and wheat germ to your meals. Zinc: Zinc is an important mineral as it helps keep the retina of your eye in working condition. Zinc is a hard mineral to get, and most people lack zinc in their diet. If you are having trouble incorporating zinc in your diet, try the following foods: eggs, whole grains, peanuts, turkey, oysters and crab.

The following are the foods you should incorporate into your diet to get the omega-3 fatty acids you need: cauliflower, brussels sprouts, salmon, tuna, flounder and halibut. Beta Carotene: Beta carotene is important because it converts into Vitamin A, which as we found out earlier helps against all sorts of eye diseases. To incorporate beta carotene in your diet, try the following foods: sweet potatoes, carrot, pumpkin soup, red peppers, kale and squash. Lutein and Zeaxanthin: Lutein and Zeaxanthin help protect against eye damage, by absorbing into the lens and retina of your eye.

They help fight against damage from sunlight, cigarette smoke and air pollution, while reducing your risk of Macular Degeneration and Cataracts. To incorporate these nutrients into your diet, look for dark green leafy vegetables such as; spinach, kale and broccoli. You can also get some of these nutrients through bright colored fruits such as; kiwis and grapes.

By maintaining overall good health, and a nutrient rich diet, your body and eyes will become stronger, making eye health problems a thing in the past. But did you know that you have bad eye habits you need to break also? These bad eye habits could have created the eye condition that you have right now. Or you currently could be creating one as we speak. Every move people make is backed by scientific researches to help people perceive and understand why they are doing it and how it works, explains the hype encircling this system.

Kemp recommends acupressure and massage to increase blood flow to the eyes and acupuncture to improve vision. As per Dr. Regularly eating green vegetables, eggs, beans, non-meat protein sources, citrus fruits, tuna and fish will promote eye health. If people with blurred vision will incorporate these foods into their day to day meals, it will help them with all kinds of sight troubles.

Quantum Vision System talks about anti-oxidants which are a great source of nutrients for healthy eyes. All of the methods delivered inside this system will enable better functioning of the eyeball and formulates the muscles behind the eyeball. Major contribution of this program is that it is used to correct blurry vision and all the practices rendered in this course will help people in overcoming their sight problems permanently.

Following this program will help people improve their eyesight and keep it from deteriorating. The exercises suggested by Dr. Created by Dr. Kemp claims that traditional vision correction methods, such as glasses, contacts, and surgical treatment such as Lasik are actually the issue, not the solution. Instead, in simply minutes per day, the workouts discovered in the Quantum Vision System are asserted to align the lenses of your eyes, and to allow them to work as they re intended naturally, and in the convenience of your own home.

According to Dr. The program will supply video, you no need to read book. You can find easy way of learning the technique taught in Quantum Vision System. Moreover, the author will offer some several bonus items in their Quantum Vision System. The program help you choose foods that are good for your eyes. Kemp want to help users boost your vision. You should try to perform the exercise correctly and regularly to achieve quick and effective result.

I thought I would live the rest of my life with glasses. My experience since I started your program was amazing.

I went through all the Quantum Vision System program at first because it was the fastest way for me to learn what it is about. After reading everything I started the program and my eyes felt renewed in just a few days - as if they were reborn.

I used to wear spectacles all the time but now I'm already getting used to live without them.